Fitness · Parenting · PostPartum · Self-Love

Moms can be healthy too!

Healthy eating is important, especially for new moms, having absolutely nothing to do with snapping back or other physical-related reasons. A new mama’s body is recovering from childbirth and needs a continual supply of vitamins and minerals to properly heal. And, perhaps you decided to breastfeed. In that case, your baby is relying on you… Continue reading Moms can be healthy too!

Parenting · PostPartum · Self-Love

What about me?! 

Feeding the children, bathing and dressing them, helping with homework, picking the kids up from school, completing household chores, cooking meals, and handling daily, professional responsibilities are just a few of the many responsibilities mothers balance on a daily basis. This laundry list of tasks, no pun intended, leaves very little time for you; however,… Continue reading What about me?! 

Finances · Parenting · PostPartum

My work/baby experience 

I remember very vividly the moment I found out I was pregnant. After I prayed, processed, and accepted the fact that I was having a baby, I became overwhelmed with joy!! I couldn’t believe it…I was having a baby!! I then began to think about all the things my boyfriend and I had to do… Continue reading My work/baby experience 

Fitness · Parenting · PostPartum · Self-Love

Snapping Back

Mamas, Birthing a healthy baby is undoubtedly a parent’s number one priority while the bun is in the oven. Ten fingers, ten toes, five senses, and working limbs – all a parent could ever hope for when their child graces the world with their presence. Then, we give birth, and our bodies belong to ourselves… Continue reading Snapping Back

Anonymous · Intimacy · PostPartum

“Sexless in Seattle” – An Anonymous Letter

BAMS, The beautiful advantage of interactive blogging is the opportunity for readers to connect, share insight, exchange advice, and offer words of encourage. We could all use more encouragement, wouldn’t you agree? Well, meet our first, anonymous BAM, bravely sharing her story in hopes for advice and non-judgmental feedback. As mothers, we have unjustly experienced… Continue reading “Sexless in Seattle” – An Anonymous Letter